12/30/21

Open Gym Strength and Conditioning – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20: (class&comp) 20 alt. Db snatch 50/35 15 burpees over dumbbell (facing) 15 wall-balls 200m run

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637 Lejuanta St. Lake Charles, LA 70611-5317
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4:00 am-10:00 pm
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