Open Gym Strength and Conditioning – CrossFit Workout Eva Strong Metcon (Time) Partner Workout 5 Rounds for time: 24 Double unders (each, at the same time) 19 Toes to bar (split) 2 Clean and jerks (205/135) (split) 400m Run (each, at the...
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Mayhem Affiliate 6/18/2022 Workout Eva Strong Metcon (Time) Partner Workout 5 Rounds for time: 24 Double unders (each, at the same time) 19 Toes to bar (split) 2 Clean and jerks (205/135) (split) 400m Run (each, at the same time) 5- Month 24- Day...
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