Teens – Tue, Oct 31

Open Gym Strength and Conditioning – Teens Warm-up Crossover Symmetry or Banded 7’s -into- 10:00 AMRAP 1:00 Machine 5 Knees to Elbow 3/3 Hang Kettlebell Snatches (practice) 30-second Jump Rope 5 Jumping Squats Metcon (Time) 6 Rounds 8 Toes...

Read more
Address
637 Lejuanta St. Lake Charles, LA 70611-5317
Phone
Open hours
4:00 am-10:00 pm
Style switcher RESET
Color scheme