CrossFit – Sun, Jan 7

Open Gym Strength and Conditioning – CrossFit Workout Option 1 Camp Walden (Time) Freedom (RX’d) 30-25-20-15-10-5 Kettlebell Swings (53/35) 50ft Walking Lunge (KG conv: KB 22.5/15) Independence 30-25-20-15-10-5 Kettlebell Swings...

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637 Lejuanta St. Lake Charles, LA 70611-5317
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4:00 am-10:00 pm
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