CrossFit – Sun, Feb 18 Workout Option 1 Ghirardelli (Time) <p>Freedom (RX’d)<br>63-45-27<br>Air Squats<br>21-15-9 <br>Burpee to 12in Target</p><p>...
Read moreCrossFit – Sun, Feb 18 Workout Option 1 Ghirardelli (Time) <p>Freedom (RX’d)<br>63-45-27<br>Air Squats<br>21-15-9 <br>Burpee to 12in Target</p><p>...
Read more