CrossFit – Sun, Feb 25 Workout Option 1 Miracle Child (Time) <p>Freedom (RX’d)<br>For Time:<br>50 Wall Balls (20/14)<br>50 Alternating Hang Dumbbell Clean and Jerk (50/35)<br>50 Wall Balls...
Read moreCrossFit – Sun, Feb 25 Workout Option 1 Miracle Child (Time) <p>Freedom (RX’d)<br>For Time:<br>50 Wall Balls (20/14)<br>50 Alternating Hang Dumbbell Clean and Jerk (50/35)<br>50 Wall Balls...
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